{"product_id":"the-30-minute-mind-diet-cookbook-recipes-to-enhance-brain-health-and-help-prevent-alzheimers-and-dementia-9781648766831","title":"The 30-Minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia","description":"\u003cp\u003e\u003cstrong\u003eMeal plans and quick recipes for a healthy MIND diet \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStudies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With \u003cem\u003eThe 30-Minute MIND Diet Cookbook\u003c\/em\u003e, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-day jump start\u003c\/strong\u003e--Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecipes for every taste\u003c\/strong\u003e--Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh, wholesome ingredients\u003c\/strong\u003e--Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStart eating the right foods to protect your brain with help from this research-based guide to the MIND diet. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648766831\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.41d","brand":"Amanda Foote","offers":[{"title":"Default Title","offer_id":39816828158133,"sku":"9781648766831","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fe33fdba-fbeb-47ce-9e0d-5a21f158fa8e.jpg?v=1618927204","url":"https:\/\/pastforward.org\/products\/the-30-minute-mind-diet-cookbook-recipes-to-enhance-brain-health-and-help-prevent-alzheimers-and-dementia-9781648766831","provider":"Past Forward","version":"1.0","type":"link"}