{"product_id":"the-30-day-carnivore-boot-camp-a-beginners-guide-to-successfully-doing-an-all-meat-lifestyle-9780760391358","title":"The 30-Day Carnivore Boot Camp: A Beginner's Guide to Successfully Doing an All-Meat Lifestyle","description":"\u003cb\u003eTransition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. \u003ci\u003eThe 30-Day Carnivore Bootcamp\u003c\/i\u003e offers an accessible introduction to carnivore eating with practical implementation strategies that present the how and the what of the diet, rather than burying you in the why. \u003cp\u003e\u003c\/p\u003e This basic training guide includes: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e What can and can't be consumed on a carnivore diet \u003c\/li\u003e\n\u003cli\u003e How to make sure your nutrient profile is balanced \u003c\/li\u003e\n\u003cli\u003e How to manage diet induction symptoms \u003c\/li\u003e\n\u003cli\u003e Recipes, weekly meal plans, and food lists \u003c\/li\u003e\n\u003cli\u003e How to successfully offboard the diet at the end of 30 days \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Discover why the carnivore diet is so popular with this easy-to-follow roadmap.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780760391358\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.48d","brand":"Jacie Gregory","offers":[{"title":"Default Title","offer_id":44792584831157,"sku":"9780760391358","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_b9aef2af-2d9b-4ee6-acfb-c9a17f3664a2.jpg?v=1731426702","url":"https:\/\/pastforward.org\/products\/the-30-day-carnivore-boot-camp-a-beginners-guide-to-successfully-doing-an-all-meat-lifestyle-9780760391358","provider":"Past Forward","version":"1.0","type":"link"}