{"product_id":"the-10-minute-man-9780143799887","title":"The 10-Minute Man","description":"Are your shirts getting a bit tight across your gut? Do you have a sore back or knees? Have you tried diets before and failed? Is it all just too hard? What if I told you I could help you fix all these things in just 10 minutes a day? A man's body is a machine--it needs regular maintenance and clean fuel to run well. In \u003ci\u003eThe 10-Minute Man\u003c\/i\u003e, I'll show you how to get the best performance out of your body with super simple workouts that only take 10 minutes, 30 no-fuss recipes for tasty, healthy meals, and smart DIY shortcuts to save you time and money. No BS, no dramas--just a tiny fraction of your day to achieve a happier, healthier life. You've got nothing to lose except that spare tire! No matter how busy, how unfit, how old--or how lazy!--you are, you can't go wrong when you simply do what works.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Michael Joseph Australia\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780143799887\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 7.40w x 0.50d","brand":"Adam Macdougall","offers":[{"title":"Default Title","offer_id":52507507261621,"sku":"9780143799887","price":28.01,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_5963ce55-5a3c-467a-9f21-0beb8f6d5526.jpg?v=1778565465","url":"https:\/\/pastforward.org\/products\/the-10-minute-man-9780143799887","provider":"Past Forward","version":"1.0","type":"link"}