{"product_id":"tastefully-fit-9798897639281","title":"Tastefully Fit","description":"\u003cp\u003eWelcome to Tastefully Fit! This book contains over one hundred recipes that are made to be simple and tasty for a healthy lifestyle. I created this book for the person I was eight years ago. I had just started college and chose to get my degree in nutritional science and allied health. I was just beginning to lift weights and learned quickly that my nutrition was the key to achieving the fitness goals that I had. I went through my first year of college having a negative mindset towards food. At the time, I didn't know how to take bland foods and turn them into meals that tasted just as good as the foods I was craving. Through time, I was able to develop a positive mindset toward food. I learned how to enjoy my favorite foods, but tweak them a bit to adhere to my fitness goals. This book encompasses that mindset and shows the many recipes I have created over the years. This book demonstrates that you can enjoy a variety of quick and healthy meals. My expertise in nutrition and personal training drives my passion for educating others on achieving a balanced lifestyle through food and wellness practices.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Covenant Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/30\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798897639281\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.56d","brand":"Tara McMillon","offers":[{"title":"Default Title","offer_id":51990804299957,"sku":"9798897639281","price":32.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_642bc899-f1de-43f5-b61b-b41cc7f58293.jpg?v=1762837816","url":"https:\/\/pastforward.org\/products\/tastefully-fit-9798897639281","provider":"Past Forward","version":"1.0","type":"link"}