{"product_id":"tap-taste-heal-use-emotional-freedom-techniques-eft-to-eat-joyfully-and-love-your-body-9781623173098","title":"Tap, Taste, Heal: Use Emotional Freedom Techniques (Eft) to Eat Joyfully and Love Your Body","description":"\u003cb\u003eA trained chef and body image coach reveals how EFT Tapping can help you get off the diet roller coaster, cultivate self-love, and heal your relationship with food\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor many who struggle with food, mindful eating alone is not the answer. In \u003ci\u003eTap, Taste, Heal\u003c\/i\u003e, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. \u003cp\u003e\u003c\/p\u003e Sometimes called \"emotional acupressure\", Tapping is an energy-healing based practice which uses gentle self-tapping on points of the body and affirmation-like statements to short-circuit harmful patterns and imprinting. To help you along your journey, \u003ci\u003eTap, Taste, Heal\u003c\/i\u003e offers written tapping \"scripts,\" links to online Tapping script audios, and links to online Tapping video demonstrations as well as cooking demonstrations for key healing foods. \u003cp\u003e\u003c\/p\u003e Let Friel's step-by-step guide take you deeper than weight loss--and help you accept, honor, and nourish your entire being, whatever the number on the scale.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e North Atlantic Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623173098\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.90w x 0.80d","brand":"Marcella Friel","offers":[{"title":"Default Title","offer_id":52537430474933,"sku":"9781623173098","price":13.56,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_10345d95-f0fc-4ef7-a405-1a3f9066577e.jpg?v=1779169518","url":"https:\/\/pastforward.org\/products\/tap-taste-heal-use-emotional-freedom-techniques-eft-to-eat-joyfully-and-love-your-body-9781623173098","provider":"Past Forward","version":"1.0","type":"link"}