{"product_id":"taming-the-anxious-mind-a-guide-to-relief-stress-anxiety-9781962949026","title":"Taming the Anxious Mind: A Guide to Relief Stress \u0026 Anxiety","description":"\u003cp\u003eTaming the Anxious Mind\" transforms the complex issue of anxiety into a practical guide, illustrating how anxiety can be a pathway to retraining the mind towards positivity. It offers expert advice for living fully, managing stress, and embracing vitality. With real success stories, mindfulness practices, and rituals for letting go, this book provides tools for positive thinking, gratitude, and pursuing a values-informed life. Ideal for anyone seeking to transform their relationship with anxiety and lead a more peaceful, confident existence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chesapeake Publication\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/30\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781962949026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.50d","brand":"Heidi Schreiber-Pan","offers":[{"title":"Default Title","offer_id":43972022599861,"sku":"9781962949026","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_665e07a1-d2f7-4e74-a38b-2a4086fce0f3.jpg?v=1713281253","url":"https:\/\/pastforward.org\/products\/taming-the-anxious-mind-a-guide-to-relief-stress-anxiety-9781962949026","provider":"Past Forward","version":"1.0","type":"link"}