{"product_id":"taking-the-plunge-the-healing-power-of-wild-swimming-for-mind-body-soul-9781785302688","title":"Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body \u0026 Soul","description":"The thrill of plunging--or dipping a toe--into open water brings joy, confidence, adventure, and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others, and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, this book\u003ci\u003e\u003c\/i\u003ecelebrates the remarkable wild swimming community. With practical advice on how wild swimming works and how to get started--from what you'll need (a swimsuit and a smile ) to where best to go (rivers, oceans, lochs, lakes . . .)--there's never been a better time to take the plunge.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Black \u0026amp; White Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781785302688\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 7.50w x 1.10d","brand":"Anna Deacon, Vicky Allan","offers":[{"title":"Default Title","offer_id":38025590735029,"sku":"9781785302688","price":28.01,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1bda58b9-fd74-455e-b500-cc3c53b905d8.jpg?v=1609188244","url":"https:\/\/pastforward.org\/products\/taking-the-plunge-the-healing-power-of-wild-swimming-for-mind-body-soul-9781785302688","provider":"Past Forward","version":"1.0","type":"link"}