{"product_id":"sweatpants-coffee-the-anxiety-blob-comfort-and-encouragement-journal-prompts-and-exercises-for-letting-go-of-worry-and-finding-inner-peace-9781948174589","title":"Sweatpants \u0026 Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and Exercises for Letting Go of Worry and Finding Inner Peace","description":"\u003cp\u003eThis beautiful, full-color guided journal captures the gentle spirit of the wildly popular Sweatpants \u0026amp; Coffee community, already celebrated by hundreds of thousands of fans. Inside, founder Nanea Hoffman presents hundreds of prompts and exercises designed to gently coax readers to identify and examine their fears and anxieties, then work through those concerns one-by-one to help achieve a new state of calm, mindfulness and inner peace. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIllustrated throughout with Hoffman's popular Anxiety Blob cartoons and other hand-drawn elements, the Comfort \u0026amp; Encouragement Journal is a safe space to think about, explore, cry over and manage our struggles and the issues that make our lives more challenging but no less worthy of gratitude and grace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Media Lab Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781948174589\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176","brand":"Nanea Hoffman","offers":[{"title":"Default Title","offer_id":36672583106716,"sku":"9781948174589","price":14.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_a08240d0-5ae7-4a43-af90-e7473e0c167d.jpg?v=1603927980","url":"https:\/\/pastforward.org\/products\/sweatpants-coffee-the-anxiety-blob-comfort-and-encouragement-journal-prompts-and-exercises-for-letting-go-of-worry-and-finding-inner-peace-9781948174589","provider":"Past Forward","version":"1.0","type":"link"}