{"product_id":"surviving-climate-anxiety-a-guide-to-coping-healing-and-thriving-9780316572781","title":"Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving","description":"\u003cb\u003eLearn how to cope with and heal from climate anxiety in this groundbreaking guide by \"the most prominent American advocate of ecopsychology\" (\u003ci\u003eNew York Times\u003c\/i\u003e).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e With climate disasters mounting and solutions feeling ever more elusive, eco-anxiety is rapidly becoming one of the biggest mental health threats of our time. \u003cbr\u003e\u003ci\u003eSurviving Climate Anxiety \u003c\/i\u003eis the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Reclaim your nervous system: manage your thoughts and feelings, and stress about climate change \u003c\/li\u003e\n\u003cli\u003e Understand your environmental identity: your history, values, and connection to the natural world \u003c\/li\u003e\n\u003cli\u003e Prioritize eco-wellness: Utilize arts, creativity, and spirituality as tools for flourishing \u003c\/li\u003e\n\u003cli\u003e Liberate yourself from living as a climate hostage: overcome fear of climate disasters and tend to eco-depression and grief \u003c\/li\u003e\n\u003cli\u003e Broaden your horizons of hope: cultivate optimism through stewardship and action \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering what it was like back when people believed in a future - \u003ci\u003eSurviving Climate Anxiety \u003c\/i\u003eprovides the tools to cope, heal, and flourish, even in these times.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Little, Brown Spark\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780316572781\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 416\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 08\/11\/2025\u003cbr\u003e","brand":"Thomas Doherty","offers":[{"title":"Default Title","offer_id":51495132299445,"sku":"9780316572781","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_3070b6da-3ce1-422f-94e3-8a2e0326f848.jpg?v=1754974170","url":"https:\/\/pastforward.org\/products\/surviving-climate-anxiety-a-guide-to-coping-healing-and-thriving-9780316572781","provider":"Past Forward","version":"1.0","type":"link"}