{"product_id":"super-survivors-superhero-therapy-for-facing-disaster-related-trauma-9781472145864","title":"Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma","description":"\u003cp\u003e\u003cb\u003eHow do we survive when it feels like our world has ended?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression. \u003cp\u003e\u003c\/p\u003eYou will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways. \u003cp\u003e\u003c\/p\u003eThis self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story. \u003cp\u003e\u003c\/p\u003eThis is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robinson Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781472145864\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 4.90w x 0.60d","brand":"Janina Scarlet","offers":[{"title":"Default Title","offer_id":42289520640181,"sku":"9781472145864","price":15.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_df548ab5-e1d4-4f09-b983-432694d46d40.jpg?v=1658200889","url":"https:\/\/pastforward.org\/products\/super-survivors-superhero-therapy-for-facing-disaster-related-trauma-9781472145864","provider":"Past Forward","version":"1.0","type":"link"}