{"product_id":"successful-bodybuilding-with-machines-9798330318285","title":"Successful Bodybuilding With Machines","description":"\u003cp\u003eFinally, a book that outlines how to be successful using weight machines for bodybuilding! Best-selling author David Groscup has written a comprehensive book on the history and mechanics of weight machines, the pros and cons of using machines, different training programs designed to take advantage of weight machines' capabilities to build muscle and strength using cutting-edge techniques such as Rolling Static partials, Super-X Contractions, and Pre-Exhaust.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn from an expert who has been training with HIT, High-Intensity Bodybuilding training for over 35 years. Learn how to lose weight and increase muscle in as little as 15 minutes using specialized circuit training and much more!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e David Groscup\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798330318285\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.12d","brand":"David R. Groscup","offers":[{"title":"Default Title","offer_id":44775985021109,"sku":"9798330318285","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_6a9d3057-84c0-46d0-a656-e310034fde9f.jpg?v=1730821596","url":"https:\/\/pastforward.org\/products\/successful-bodybuilding-with-machines-9798330318285","provider":"Past Forward","version":"1.0","type":"link"}