{"product_id":"success-starts-within-achieve-your-potential-through-radical-self-care-9781949481839","title":"Success Starts Within: Achieve Your Potential Through Radical Self-Care","description":"\u003cb\u003eSuccessful health? Healthy success? You can have both with \u003ci\u003eSuccess Starts Within\u003c\/i\u003e, your guide to science-backed strategies rooted in the principle that outward success begins with inner wealth.\u003c\/b\u003eDrawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as \u003ci\u003eradical self-care\u003c\/i\u003e--an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships--so that we may achieve true fulfillment in our personal and professional lives. \u003ci\u003eSuccess Starts Within\u003c\/i\u003e addresses the urgent need for regular, continual self-care and personal growth. It provides proven techniques to alleviate stress and anxiety, boost life satisfaction, and improve whole-body health. At a time when the health-care industry is overwhelmed, this book offers practical, science-based solutions anyone can integrate into their daily routine. Some of the science-backed strategies that will help readers learn numerous skills, include how to\u003cul\u003e\n\u003cli\u003eCounter burnout and accelerate success in both professional and personal domains\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\"Slow down to speed up\" productivity, achieve wellness, and improve fulfillment\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrioritize daily self-care, without it feeling burdensome\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMake wise decisions and choose intelligent actions for growth, based on a clearer understanding of how the mind and body operate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTune into their own thoughts, emotions, and feelings to discover what serves them and what doesn't--and then how to use that information to achieve what is desired\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExplore their purpose in life and align their values with their goals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuild better relationships with themselves, others, and their communities\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003ePacked with tips and step-by-step exercises, this book empowers readers to establish a firm foundation of whole-body health so that success can follow naturally. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Central Recovery Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/27\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781949481839\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200","brand":"Chazz Scott","offers":[{"title":"Default Title","offer_id":42881883865269,"sku":"9781949481839","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8d78875e-8e82-40c6-896d-dffb0d8c5907.jpg?v=1685419319","url":"https:\/\/pastforward.org\/products\/success-starts-within-achieve-your-potential-through-radical-self-care-9781949481839","provider":"Past Forward","version":"1.0","type":"link"}