{"product_id":"strong-women-strong-bones-everything-you-need-to-know-to-prevent-treat-and-beat-osteoporosis-updated-edition-9780399532498","title":"Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition","description":"Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, \u003cb\u003eStrong Women, Strong Bones\u003c\/b\u003e is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA one-hour-per-year plan for healthy bones\u003c\/li\u003e\n\u003cli\u003eA self-test to assess risk factors\u003c\/li\u003e\n\u003cli\u003eFacts on the most accurate bone-density tests\u003c\/li\u003e\n\u003cli\u003eTips on supplements beyond calcium, plus new findings on soy\u003c\/li\u003e\n\u003cli\u003eThe best workouts for strong bones, fully illustrated, with an effective new two-minute exercise\u003c\/li\u003e\n\u003cli\u003eFacts on the latest medical breakthroughs\u003c\/li\u003e\n\u003cli\u003eA special chapter for men\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780399532498\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.96h x 6.38w x 0.85d","brand":"Miriam E. Nelson, Sarah Wernick","offers":[{"title":"Default Title","offer_id":36637059711132,"sku":"9780399532498","price":14.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_67e802aa-1d24-401b-aaa2-f74d9a965626.jpg?v=1603843775","url":"https:\/\/pastforward.org\/products\/strong-women-strong-bones-everything-you-need-to-know-to-prevent-treat-and-beat-osteoporosis-updated-edition-9780399532498","provider":"Past Forward","version":"1.0","type":"link"}