{"product_id":"stress-curse-take-back-control-of-your-life-9781952814082","title":"Stress Curse: Take Back Control Of Your Life","description":"\u003cp\u003eSave your sanity, and your health, with this stress-busting guide\u003c\/p\u003e\u003cp\u003eHow do you feel when your kids won't stop screaming, the phone keeps ringing and you already missed the IRS deadline?\u003c\/p\u003e\u003cp\u003eYou are most likely seriously stressed out. But how much stress is normal and how much is too much?\u003c\/p\u003e\u003cp\u003eAccording to the \u003ci\u003eGlobal Organization for Stress\u003c\/i\u003e, \u003cb\u003e80%\u003c\/b\u003e of people feel stress at work and more than 75% of adults experienced severe physical and emotional symptoms from it.\u003c\/p\u003e\u003cp\u003eBut did you know overwhelming and chronic stress has been shown to negatively impact workplace productivity as well as friendships and your marriage?\u003c\/p\u003e\u003cp\u003eNot only that, \u003cb\u003eit's slowly killing you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSeveral studies have found that stress is linked to life-threatening health problems such as heart disease and cancer.\u003c\/p\u003e\u003cp\u003eSo it's not just your sanity at stake, it's your life.\u003c\/p\u003e\u003cp\u003eStress shouldn't be accepted as a fact of life that we can do nothing about.\u003c\/p\u003e\u003cp\u003eThere are decisions and actions within your control that can either reduce stress in your life, or make you better-equipped to handle them.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eStress Curse\u003c\/i\u003e, you'll find out just how to take on the stressors of your life, no matter where they're coming from. Here is just a fraction of what you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy your current coping responses make your stress even worse \u003c\/li\u003e\n\u003cli\u003eHow to recognize the people, situations and events that are \u003cb\u003ecausing you stress\u003c\/b\u003e so you can limit your exposure to them\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to deal with a stressful person\u003c\/b\u003e without losing your cool, or your sanity\u003c\/li\u003e\n\u003cli\u003eThe simple act you can do anywhere that is \u003cb\u003eguaranteed to lower your stress\u003c\/b\u003e and calm your nerves in less than one minute\u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003etake back control of your emotions\u003c\/b\u003e and react positively even in the most triggering situations\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMore than 10\u003c\/b\u003e proactive activities to prevent chronic stress and burnout\u003c\/li\u003e\n\u003cli\u003eWhy \u003cb\u003estress can be good for you\u003c\/b\u003e, and how to exploit it to your advantage\u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003einstantly improve your mood\u003c\/b\u003e and lower your stress hormones without any drugs or medication\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eEven if you have multiple obligations, numerous problems and endless responsibilities, that doesn't mean you're doomed to a stressful life.\u003c\/p\u003e\u003cp\u003eYou have far more things under your control than you realize.\u003c\/p\u003e\u003cp\u003eBy taking a long, hard look at your habits and lifestyle, implementing significant changes, and making better choices, you'll see just how fulfilling and easy your life can be.\u003c\/p\u003eIf you want to make your life less hectic, less stressful and infinitely more enjoyable, then scroll up and click the \"Add to Cart\" button right now.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gbdr Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781952814082\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.38d","brand":"Sarah P. Nooring","offers":[{"title":"Default Title","offer_id":52507600814261,"sku":"9781952814082","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_3e860b96-4ab4-4bc1-a18a-39f3c226d986.jpg?v=1778566054","url":"https:\/\/pastforward.org\/products\/stress-curse-take-back-control-of-your-life-9781952814082","provider":"Past Forward","version":"1.0","type":"link"}