{"product_id":"stop-fear-from-stopping-you-the-art-and-science-of-becoming-fear-wise-self-help-mood-disorders-anxieties-and-phobias-9781642502428","title":"Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise (Self Help, Mood Disorders, Anxieties and Phobias)","description":"\u003cb\u003eHarness Your Fear\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\"Join the thousands of others her words have helped and decide to take control. Start today. Start now.\" --\u003cb\u003eDr. John Duffy\u003c\/b\u003e, author of \u003cem\u003eParenting the New Teen in the Age of Anxiety\u003c\/em\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Helen Odessky\u003c\/b\u003e\u003cb\u003e describes what she has learned in fifteen years of helping people face their fears. Learn to face your fears and attain greater opportunities in your relationships, career, and life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eValue good fear.\u003c\/b\u003e Sometimes fear can be helpful. A few years ago, Dr. Helen Odessky, licensed clinical psychologist, anxiety expert, speaker, and author of the best-selling motivational book \u003cem\u003eStop Anxiety from Stopping You\u003c\/em\u003e, found herself part of a minor fender-bender on a major interstate. Looking back at her daughter, she feared that if another car hit them, her daughter's life would be in danger. A few minutes after retreating to another car in a safer location, an 18-wheeler barreled into her car and demolished it. Her fear saved both her daughter's life and her own.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFight bad fear.\u003c\/b\u003e \u003cem\u003eStop Fear from Stopping You\u003c\/em\u003e is about a different type of fear―the fear that is so prevalent that it often lies dormant―destroying dreams, career paths and relationships. Bad fear creates stories that cushion us from potential pain and failure―at the cost of our self-esteem, success, and personal happiness.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecome \u003cem\u003efear-wise\u003c\/em\u003e.\u003c\/b\u003e Because fear is complex, we cannot afford to merely be \u003cem\u003efearless\u003c\/em\u003e. Just \"letting go\" is not the answer. The real solution lies in learning to become \u003cem\u003efear-wise\u003c\/em\u003e. In this inspirational book, Dr. Helen shows you how to harness the wisdom behind your fears and break through the barriers that block your success.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify the fears that stand between you and your goals\u003c\/li\u003e\n\u003cli\u003eDevelop tools to overcome your fears\u003c\/li\u003e\n\u003cli\u003eDevelop a value-based plan to pursue your goals\u003c\/li\u003e\n\u003cli\u003eChange your relationship with fear and learn to become \u003cem\u003efear-wise\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIf self-help books for women and men like \u003cem\u003eThe Confidence Gap\u003c\/em\u003e, \u003cem\u003eDaring Greatly\u003c\/em\u003e, or \u003cem\u003eFearless\u003c\/em\u003e inspired you, then \u003cem\u003eStop Fear from Stopping You\u003c\/em\u003e is a must-read.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mango\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/24\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781642502428\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.90h x 4.90w x 0.60d","brand":"Helen Odessky","offers":[{"title":"Default Title","offer_id":38025630875829,"sku":"9781642502428","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_64d27e36-351a-4f8e-8b35-54cc243f229f.jpg?v=1609188354","url":"https:\/\/pastforward.org\/products\/stop-fear-from-stopping-you-the-art-and-science-of-becoming-fear-wise-self-help-mood-disorders-anxieties-and-phobias-9781642502428","provider":"Past Forward","version":"1.0","type":"link"}