{"product_id":"start-here-now-an-open-hearted-guide-to-the-path-and-practice-of-meditation-9781611802672","title":"Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation","description":"\u003cb\u003eA concise, jargon-free guide to learning what Buddhist meditation is--and isn't--with advice on how to start a meditation practice\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book \u003ci\u003eStart Here Now\u003c\/i\u003e contains everything you need to know in order to begin--and maintain--your own meditation practice. Piver covers a variety of essential topics such as: \u003cp\u003e\u003c\/p\u003e- What meditation is (and what it is not)\u003cbr\u003e- The three most common misconceptions about meditation\u003cbr\u003e- How to overcome obstacles that get in the way of your practice\u003cbr\u003e- The positive effects of meditation on relationships, creativity, and difficult emotions\u003cbr\u003e- Frequently asked questions \u003cp\u003e\u003c\/p\u003ePiver presents meditation as something more than the self-help technique du jour--it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here--now\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611802672\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.90h x 4.20w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 07\/01\/2015 pg. 71\u003cbr\u003e\u003ci\u003eForeword\u003c\/i\u003e 08\/27\/2015\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 09\/07\/2015\u003cbr\u003e","brand":"Susan Piver","offers":[{"title":"Default Title","offer_id":43096236490933,"sku":"9781611802672","price":12.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_34bd0813-baa3-4c6d-a344-35f4da9348e2.jpg?v=1692804098","url":"https:\/\/pastforward.org\/products\/start-here-now-an-open-hearted-guide-to-the-path-and-practice-of-meditation-9781611802672","provider":"Past Forward","version":"1.0","type":"link"}