{"product_id":"stand-up-to-depression-how-to-activate-the-body-mind-miracle-and-defeat-depression-9781977217608","title":"Stand Up to Depression: How To Activate THE BODY MIND MIRACLE and Defeat Depression","description":"\u003cp\u003eStand Up to Depression adds an entirely new dimension to the treatment of depression. This is a revolutionary guide to using one's musculature--harnessing the power of proper posture--to heal one's mind. Complete with patient vignettes and simple-to-follow exercises, this book gives readers all they need to reverse the hobbling effects of depression on the body, which can simultaneously revolutionize one's outlook and energy.\u003c\/p\u003e\u003cp\u003eThis gentle, reassuring, yet transformational program can help transform both the posture and mood of a depressed person to those of a non-depressed person.\u003c\/p\u003e\u003cp\u003eWhether you suffer with depression, are a family member or friend of a depressed person, or are one of the large number of health care professionals who do battle with mood disorders in patients, this book opens up a new horizon of hope--the body-mind connection. Ample scientific evidence exists that posture affects mood, and mood affects posture. Now, finally, Stand Up To Depression delivers a true healing path based on that evidence. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Outskirts Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781977217608\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Kathi Fairbend","offers":[{"title":"Default Title","offer_id":36673855062172,"sku":"9781977217608","price":15.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_37d60532-5d7b-4c95-9ba0-6fe2c75bac71.jpg?v=1603930756","url":"https:\/\/pastforward.org\/products\/stand-up-to-depression-how-to-activate-the-body-mind-miracle-and-defeat-depression-9781977217608","provider":"Past Forward","version":"1.0","type":"link"}