{"product_id":"soul-alignment-a-journey-of-inner-work-and-self-discovery-tools-to-help-you-heal-grow-and-thrive-with-mindfulness-clarity-and-purpose-9781069965240","title":"Soul Alignment: A Journey of Inner-Work and Self Discovery: Tools to Help You Heal, Grow and Thrive with Mindfulness, Clarity, and Purpose","description":"\u003cp\u003e\u003cem\u003eSoul Alignment: A Journey of Inner Work and Self-Discovery\u003c\/em\u003e is an integrative guide to emotional healing, personal growth, and mindful living. Written by a Registered Psychotherapist, this book bridges therapeutic insight with reflective practice, offering readers a grounded yet holistic approach to self-understanding and resilience.\u003c\/p\u003e\u003cp\u003eDrawing from principles of emotional intelligence, somatic awareness, and mindfulness, \u003cem\u003eSoul Alignment\u003c\/em\u003e provides practical tools for navigating stress, anxiety, grief, and life transitions. Rather than offering quick fixes, it encourages intentional inner work-supporting readers in building sustainable emotional balance and greater self-trust.\u003c\/p\u003e\u003cp\u003eThrough structured reflection and accessible practices, you will learn how to: \u003c\/p\u003e\u003cp\u003e- Recognize and process complex emotions\u003c\/p\u003e\u003cp\u003e - Identify and shift limiting patterns of thought\u003c\/p\u003e\u003cp\u003e - Strengthen emotional regulation and self-compassion\u003c\/p\u003e\u003cp\u003e - Develop mindful awareness of body-mind connection\u003c\/p\u003e\u003cp\u003e - Cultivate clarity, resilience, and purpose in daily life\u003c\/p\u003e\u003cp\u003eApproachable yet substantive, this book is suitable for individuals engaged in personal development as well as professionals seeking a reflective resource to complement therapeutic or wellness work.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSoul Alignment\u003c\/em\u003e offers a thoughtful framework for healing that respects both psychological depth and lived experience-supporting readers in aligning their inner values with outward action and creating lasting, meaningful change.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Soulpath\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/19\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781069965240\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Karen Jay-Moore","offers":[{"title":"Default Title","offer_id":52679554760885,"sku":"9781069965240","price":15.29,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/soul-alignment-a-journey-of-inner-work-and-self-discovery-tools-to-help-you-heal-grow-and-thrive-with-mindfulness-clarity-and-purpose-9781069965240","provider":"Past Forward","version":"1.0","type":"link"}