{"product_id":"social-anxiety-solution-and-power-of-mindfulness-2-in-1-book-discover-how-to-reduce-stress-and-clear-your-mind-an-introduction-to-meditation-and-bec-9781952083983","title":"Social Anxiety Solution and Power of Mindfulness 2-in-1 Book: Discover How to Reduce Stress and Clear Your Mind. An Introduction to Meditation and Bec","description":"\u003cp\u003e\u003cstrong\u003eAre you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don't know? Then you need to keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAccording to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this condition do not seek treatment immediately or at all. 36% of those with social anxiety report that they experienced symptoms for ten years before seeking help.\u003c\/p\u003e\u003cp\u003eThis includes two books: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eThe Social Anxiety Cure: \u003c\/strong\u003edefeat shyness \u0026amp; anxiety forever\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eMindfulness Meditation: \u003c\/strong\u003eclear your mind and become stress free\u003c\/p\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eHere's a short preview of what you'll discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eExpert techniques for tackling social anxiety in everyday life. (Learn the inside tricks known to conquer daily stressors and INSTANTLY induce calm in panicked situations )\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eTips for strengthening self-confidence and defeating shyness.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eThe single most powerful psychotherapy method for cognitive restructuring, self-regulation and relaxation training.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eThe reality of depression and its often-misunderstood symptoms.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eEssential tips everyone must know to succeed at mindfulness meditation.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eMind-altering brain exercises to cater to all levels of experience.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eThe fifty-two mental formations you must be aware of to truly understand yourself.\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003e\u003cstrong\u003eBreathing and relaxation exercises to achieve total peace of mind NOW. (These guided sessions will help you remain calm during ANY situation, no matter how stressful )\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cem\u003eAnd much, much more...\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003cstrong\u003eIf you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who's unafraid of any situation, then you should start this book today \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Native Publisher\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781952083983\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Heritage Future","offers":[{"title":"Default Title","offer_id":41229513949365,"sku":"9781952083983","price":19.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_bc74e1ae-ea7c-4652-aeaf-b9978461cba0.jpg?v=1634041186","url":"https:\/\/pastforward.org\/products\/social-anxiety-solution-and-power-of-mindfulness-2-in-1-book-discover-how-to-reduce-stress-and-clear-your-mind-an-introduction-to-meditation-and-bec-9781952083983","provider":"Past Forward","version":"1.0","type":"link"}