{"product_id":"social-anxiety-for-dummies-9781394236930","title":"Social Anxiety for Dummies","description":"\u003cp\u003e\u003cb\u003eLearn more about social anxiety with this straightforward and non-judgmental resource\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eAbout 40 million Americans will experience some form of social anxiety at some point this year. Social anxiety is very common but, unfortunately, many of the people experiencing it don't understand as much as they could about this mental health condition. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eSocial Anxiety For Dummies, \u003c\/i\u003e Dr. Laura Johnson unpacks and explains the basics of social anxiety, including what it is, how different people experience it, how common it is, how it manifests in various situations, and how you can begin addressing its most distressing symptoms. You'll also learn: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eHow therapy works for people with social anxiety disorder and how you can find a qualified clinician\u003c\/li\u003e \u003cli\u003eHow you can help and support a loved one or a friend suffering from social anxiety\u003c\/li\u003e \u003cli\u003eSome simple methods you can use to help reduce your anxiety quickly and effectively\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you've ever wondered about this extremely common--and challenging--phobia, \u003ci\u003eSocial Anxiety For Dummies\u003c\/i\u003e is the roadmap you've been looking for. From dealing with performance anxiety to understanding the difference between generalized anxiety and social anxiety, you'll get the foundational info you need to take an informed and productive next step.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781394236930\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003c\/p\u003e","brand":"Laura Johnson","offers":[{"title":"Default Title","offer_id":44988215984309,"sku":"9781394236930","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_51f1cf29-fd31-40b6-9943-ae17a1d96ced.jpg?v=1735626669","url":"https:\/\/pastforward.org\/products\/social-anxiety-for-dummies-9781394236930","provider":"Past Forward","version":"1.0","type":"link"}