{"product_id":"sobering-lessons-learnt-the-hard-way-on-drinking-thinking-and-quitting-9781912836673","title":"Sobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting","description":"\u003cp\u003e\u003cstrong\u003e'Unique, honest, witty, occasionally shocking, you need this uplifting, amazing book in your life.' \u003c\/strong\u003e\u003cstrong\u003eSteve Bland, \u003cem\u003eYou, Me and the Big C\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003e'I don't know if I was born with it, caught it or bought it; I just know that, at some point in my life, a line was crossed: I needed a drink to get through life, to calm the nerves and quiet the head, and I became reliant on alcohol to change how I felt.'\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eSobering\u003c\/em\u003e is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster. Melissa's story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction and working on mental health and personal development can help recovery.\u003c\/p\u003e \u003cp\u003eWritten with the expert help of rehab and addiction specialists, and with insights from other recovering alcoholics and addicts, \u003cem\u003eSobering\u003c\/em\u003e covers everything from denial, isolation and shame to getting help and rebuilding relationships.\u003c\/p\u003e \u003cp\u003eThis is a personal story with a mission: to help anyone worried about their drinking to understand themselves and move forward with wisdom to make that hardest decision of all - to stay sober.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e'Melissa's unique combination of authenticity, personal experience and humour makes for an incredibly refreshing take on addiction and recovery. A much-needed book that will help individuals to find hope and society to rethink substance misuse.' \u003c\/strong\u003e\u003cstrong\u003eShahroo Izadi, author of \u003cem\u003eThe Kindness Method\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e September Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781912836673\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.40w x 1.30d","brand":"Melissa Rice","offers":[{"title":"Default Title","offer_id":39956140818613,"sku":"9781912836673","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b2f3f138-733c-4bc4-9438-880a7bdabaa6.jpg?v=1620219023","url":"https:\/\/pastforward.org\/products\/sobering-lessons-learnt-the-hard-way-on-drinking-thinking-and-quitting-9781912836673","provider":"Past Forward","version":"1.0","type":"link"}