{"product_id":"so-what-can-i-eat-how-to-make-sense-of-the-new-dietary-guidelines-for-americans-and-make-them-your-own-9781630261689","title":"So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own","description":"A blueprint for developing a nutritious, balanced eating plan for life\u003cp\u003eEvery day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trade Paper Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781630261689\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.63d\u003c\/p\u003e","brand":"Elisa Zied","offers":[{"title":"Default Title","offer_id":52146995232949,"sku":"9781630261689","price":24.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_b29c0885-8a82-4f23-9917-5a51133c391c.jpg?v=1767678379","url":"https:\/\/pastforward.org\/products\/so-what-can-i-eat-how-to-make-sense-of-the-new-dietary-guidelines-for-americans-and-make-them-your-own-9781630261689","provider":"Past Forward","version":"1.0","type":"link"}