{"product_id":"snacking-habits-for-healthy-living-9781620456132","title":"Snacking Habits for Healthy Living","description":"Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trade Paper Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/1997\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781620456132\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.44d","brand":"The American Dietetic Association","offers":[{"title":"Default Title","offer_id":45211587215541,"sku":"9781620456132","price":20.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_5c3c376c-114b-4821-971d-a72982d23288.jpg?v=1742913379","url":"https:\/\/pastforward.org\/products\/snacking-habits-for-healthy-living-9781620456132","provider":"Past Forward","version":"1.0","type":"link"}