{"product_id":"smartphone-nation-building-digital-boundaries-when-offline-isnt-an-option-9798217154593","title":"Smartphone Nation: Building Digital Boundaries When Offline Isn't an Option","description":"\u003cb\u003e\u003ci\u003eOutsmart your screen.\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFor readers of \u003ci\u003eThe Anxious Generation\u003c\/i\u003e who want to know what to do next, this transformative guide to setting boundaries and establishing healthier habits around tech will help us all live better--both online and off. \u003cp\u003e\u003c\/p\u003e\"\u003ci\u003eSmartphone Nation\u003c\/i\u003e equips us with the practical tools needed to build a healthier, happier future for ourselves and our kids.\"--Daisy Greenwell, co-founder of Smartphone-Free Childhood \u003cp\u003e\u003c\/p\u003eDr. Kaitlyn Regehr--a celebrated researcher and professor of digital humanities--explains how we can hold on to the myriad benefits of technology while evading their hidden dangers. We are all using (and parenting around) a technology we didn't grow up with; it makes sense that we feel overwhelmed. In \u003ci\u003eSmartphone Nation\u003c\/i\u003e, Regehr explains how these technologies work, giving you the power to change the way you (and your family) use your devices. Regehr proposes a new, food pyramid-like framework for understanding and improving our digital consumption. Some tech, like nutrient-dense food, is good for us; it is vital in our lives. But so much of what we consume via algorithms is like candy that rots our teeth: it's disastrous for our wellbeing. Regehr's groundbreaking research reveals how we can reclaim control and maintain a healthy digital diet. \u003cp\u003e\u003c\/p\u003eEssential reading anyone who knows there's more to life than staring at a screen--or who wants to raise children who believe that, too--\u003ci\u003eSmartphone Nation \u003c\/i\u003eshows how to: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Navigate the attention economy, which prioritizes engagement at all costs\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Improve your digital nutrition for better mental health\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Spring clean your viewing experience\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Game the algorithm\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Catch misinformation\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Parent your children in the digital age\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThoughtful, clearsighted, and empowering, \u003ci\u003eSmartphone Nation \u003c\/i\u003eis essential reading for anyone who owns a phone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dial Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798217154593\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240","brand":"Kaitlyn Regehr","offers":[{"title":"Default Title","offer_id":51730248171701,"sku":"9798217154593","price":24.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_1933b933-e16b-43b8-b6bf-1631e00b64e5.jpg?v=1758004672","url":"https:\/\/pastforward.org\/products\/smartphone-nation-building-digital-boundaries-when-offline-isnt-an-option-9798217154593","provider":"Past Forward","version":"1.0","type":"link"}