{"product_id":"slow-burn-burn-fat-faster-by-exercising-slower-9780062736741","title":"Slow Burn: Burn Fat Faster by Exercising Slower","description":"\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eSlow Burn, \u003c\/em\u003e endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChange your workout, change your life: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThink: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.\u003c\/li\u003e\n\u003cli\u003eTrain: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.\u003c\/li\u003e\n\u003cli\u003eEat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let \u003cem\u003eSlow Burn\u003c\/em\u003e show you how to enjoy the journey and achieve the results.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2001\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780062736741\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.28h x 5.13w x 0.81d","brand":"Stu Mittleman, Katherine Callan","offers":[{"title":"Default Title","offer_id":42916776444085,"sku":"9780062736741","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2a9488ea-64d7-430b-b258-b632f3941c7a.jpg?v=1687270718","url":"https:\/\/pastforward.org\/products\/slow-burn-burn-fat-faster-by-exercising-slower-9780062736741","provider":"Past Forward","version":"1.0","type":"link"}