{"product_id":"sleep-a-users-guide-large-print-9781611535969","title":"Sleep: A User's Guide (LARGE PRINT)","description":"\u003cp\u003e\u003cstrong\u003eDiscover the secrets behind your restless nights and uncover the hidden marvels of your slumbering mind.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you tossing and turning at night? Drifting off during the day? You might have a sleep problem. Geared toward everyone from sleep-deprived students to active athletes to young-at-heart grandparents, this book will help you understand your sleep like never before, covering common sleep problems such as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003esleepwalking\u003c\/li\u003e\n\u003cli\u003esleep apnea\u003c\/li\u003e\n\u003cli\u003enot enough sleep\u003c\/li\u003e\n\u003cli\u003eoverly drowsy during the day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd discussing the various impacts of disordered sleep on life including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe effects of aging on sleep and memory\u003c\/li\u003e\n\u003cli\u003esleep and heart health\u003c\/li\u003e\n\u003cli\u003esleep's impact on weight and blood pressure\u003c\/li\u003e\n\u003cli\u003esleep and athletic performance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten by distinguished physician, H. Kenneth Fisher, Sleep: A User's Guide will help you understand what causes the problems you face and how you can get better, more reliable sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePraise for \u003cem\u003eSleep: A User's Guide\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Needed in all home libraries\u003c\/strong\u003e.\" -Adrian Williams FRCP FAASM, Consultant Physician and Professor of Sleep Medicine, King's College London\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"An exceptional resource for professionals and for the rest of us.\" \u003c\/strong\u003e-William Solberg, DDS\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"\u003cem\u003eSleep: A User's Guide\u003c\/em\u003e will be of special interest to educators, students and athletes.\"\u003c\/strong\u003e -Adrian Baer, MA Ed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Torchflame Books Large Print\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611535969\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 230\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.52d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"H. Kenneth Fisher","offers":[{"title":"Default Title","offer_id":45418973528245,"sku":"9781611535969","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_886bbd73-46c9-4d23-8e42-80b276b7d8fe.jpg?v=1748390464","url":"https:\/\/pastforward.org\/products\/sleep-a-users-guide-large-print-9781611535969","provider":"Past Forward","version":"1.0","type":"link"}