{"product_id":"simply-laura-lea-balanced-recipes-for-everyday-living-9781951217228","title":"Simply Laura Lea: Balanced Recipes for Everyday Living","description":"\u003cp\u003e\u003cb\u003eFeaturing recipes drawn from familiar classic dishes and new favorites, Laura Lea's new book, \u003ci\u003eSimply Laura Lea\u003c\/i\u003e, offers delicious home-cooked food without sacrificing healthy eating.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eSimply Laura Lea\u003c\/i\u003e the author of \u003ci\u003eThe Laura Lea Balanced Cookbook\u003c\/i\u003e and creator of LLBalanced.com offers a collection of over 130 delicious, balanced, and healthy recipes based on the food she eats every day. Unlike diets that prescribe food restrictions that are neither attainable nor desirable on a long-terms basis, Laura Lea promotes an attainable approach to cooking and eating healthy for life. All of the recipes collected here follow the LL Balanced Approach to Food: \u003c\/p\u003e\u003cli\u003eFocus on whole, fresh foods that make you feel great.\u003c\/li\u003e\u003cli\u003eDitch any preconceived idea of what you should eat, and list to your body; it is your best wellness guru.\u003c\/li\u003e\u003cli\u003eIndulge in moderation, and occasionally, not in moderation \u003c\/li\u003e\u003cli\u003eHave fun and don't take yourself, or your food, too seriously. Enjoy food in a relaxed atmosphere and in the company of dear ones.\u003c\/li\u003e\u003cli\u003eAbove all, practice self-love and patience in the kitchen. It will translate to the rest of your life.\u003cbr\u003e\u003cp\u003eIn \u003ci\u003eSimply Laura Lea\u003c\/i\u003e, you'll find familiar dishes that can be cooked in 30 minutes or less. And with ingredient lists comprised of a limited number of easy-to-find items, recipes are approachable and easy-to-follow for new or seasoned home cooks. As Laura Lea likes to say: \"No diet, no dogma, just great healthy food.\"\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blue Hills Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781951217228\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 3.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.20h x 8.10w x 1.20d\u003c\/li\u003e","brand":"Laura Lea","offers":[{"title":"Default Title","offer_id":36673154842780,"sku":"9781951217228","price":29.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c5c464b0-5b9e-4dd6-9d68-51441285e5eb.jpg?v=1603929130","url":"https:\/\/pastforward.org\/products\/simply-laura-lea-balanced-recipes-for-everyday-living-9781951217228","provider":"Past Forward","version":"1.0","type":"link"}