{"product_id":"shut-up-and-live-you-know-how-a-93-year-olds-guide-to-living-to-a-ripe-old-age-9781583332924","title":"Shut Up and Live! (You Know How): A 93-Year-Old's Guide to Living to a Ripe Old Age","description":"A fun, spirited celebration of life from a woman who proves you can live vibrantly no matter how old you are. \u003cp\u003e\u003c\/p\u003e Marion P. Downs learned to ski at the age of fifty. On her fifty-first birthday, she stood at the top of a steep black diamond slope, afraid to go down the hill for the first time. She said to the instructor, \"I can't do this! It's too steep for me. What can I do?\" The instructor replied, \"Shut up and ski!\" And added, \"You know how.\" \u003cp\u003e\u003c\/p\u003e In the forty-odd years since that day, whenever Downs started to feel apprehensive about taking life by the horns, she'd remind herself to \"Shut up and live! You know how.\" And she does. Now, at the ripe old age of ninety-three, Marion skydives, has participated in a mini-triathlon, and has competed in the Senior Olympics. \u003cp\u003e\u003c\/p\u003e In this book, Marion tells readers what it takes to live vigorously into their nineties-how to deal with the changes aging brings, and how to triumph over its challenges. From how to stay fit and mentally active to hot topics like sex, \u003ci\u003eShut Up and Live!\u003c\/i\u003e is filled with straight talk on the secrets to a long and healthy life. Entertaining and uplifting, this one-of-a-kind guide will inspire readers of all ages to live gloriously.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2007\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781583332924\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.46h x 5.56w x 0.41d","brand":"Marion Downs","offers":[{"title":"Default Title","offer_id":45169499504821,"sku":"9781583332924","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_25a8efce-ee96-421f-9e6f-00e7db056769.jpg?v=1741703343","url":"https:\/\/pastforward.org\/products\/shut-up-and-live-you-know-how-a-93-year-olds-guide-to-living-to-a-ripe-old-age-9781583332924","provider":"Past Forward","version":"1.0","type":"link"}