{"product_id":"shh-take-a-breather-discover-how-people-of-all-ages-can-become-smarter-healthier-and-happier-simply-by-changing-the-way-they-breathe-9781922618672","title":"Shh Take A Breather: Discover how people of all ages can become Smarter, Healthier and Happier simply by changing the way they breathe","description":"\u003cp\u003e\u003cstrong\u003eThis little book really could change your life. It takes less than 30 minutes to read, but what you learn will impact the rest of your life; showing you how you can have so much more personal power.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMore power over\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- your frame of mind, how you feel and the choices you make, \u003c\/p\u003e\u003cp\u003e- your anxiety and stress levels, \u003c\/p\u003e\u003cp\u003e- your health and pain level, \u003c\/p\u003e\u003cp\u003e- your learning ability, creativity, concentration, and productivity, \u003c\/p\u003e\u003cp\u003e- your sports performance and recovery time, \u003c\/p\u003e\u003cp\u003e- how you respond to others and even how you feel about yourself \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Janine loves seeing the surprise, the delight, the relief, the peace of mind, the boost in confidence and change in self-esteem, the renewed hope and shift in attitude that can happen simply by '\u003cem\u003eTaking A Breather'\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAbout author: \u003c\/p\u003e\u003cp\u003eJanine Fletcher lives in country Victoria, Australia. She is an experienced educator, author and independent researcher. Janine has a particular interest in the neuroplasticity of the brain and the mind\/body\/spirit connection.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Inspiring Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781922618672\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Janine Fletcher","offers":[{"title":"Default Title","offer_id":42038602006709,"sku":"9781922618672","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fc5084aa-df05-48ee-aca5-fda40373bc39.jpg?v=1649737454","url":"https:\/\/pastforward.org\/products\/shh-take-a-breather-discover-how-people-of-all-ages-can-become-smarter-healthier-and-happier-simply-by-changing-the-way-they-breathe-9781922618672","provider":"Past Forward","version":"1.0","type":"link"}