{"product_id":"shape-and-momentum-an-insomniacs-guide-for-a-world-in-constant-motion-9780819501684","title":"Shape and Momentum: An Insomniac's Guide for a World in Constant Motion","description":"\u003cp\u003e\u003cb\u003eA choreographic manifesto for life in motion, offering new ways to navigate change and thrive amidst instability\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA sequel to \u003ci\u003eHiking the Horizontal\u003c\/i\u003e, Liz Lerman's \u003ci\u003eShape and Momentum: An Insomniac's Guide for a World in Constant Motion\u003c\/i\u003e is a choreographic manifesto for living in motion--part memoir, part creative toolkit, part philosophical inquiry. Written in a series of essays, from single-paragraph meditations to expansive chapters, the book weaves together personal anecdotes, creative theory, and movement-based wisdom. Lerman draws on Heisenberg's uncertainty principle to frame a central question: how do we hold both shape and momentum--form and change--at once? With insight and generosity, she explores creativity as a life practice, rooted in embodied knowledge and accessible to all. Witches from her decade-long project \u003ci\u003eWicked Bodies\u003c\/i\u003e appear throughout as fierce, funny guides, helping readers stay curious and grounded. Essays are grouped in thematic sections--lived experience, kinship, rejection, reflection, and radical imagination--culminating in an \"Atlas of Creative Tools(R),\" a practical and poetic resource. Bridging dance, education, politics, and spiritual practice, \u003ci\u003eShape and Momentum\u003c\/i\u003e offers tools for navigating instability and making a more relational world.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wesleyan University Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780819501684\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 286","brand":"Liz Lerman","offers":[{"title":"Default Title","offer_id":52418879324341,"sku":"9780819501684","price":22.91,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_0c8fe383-e321-4855-b08d-b0b301a9d3b0.jpg?v=1775570678","url":"https:\/\/pastforward.org\/products\/shape-and-momentum-an-insomniacs-guide-for-a-world-in-constant-motion-9780819501684","provider":"Past Forward","version":"1.0","type":"link"}