{"product_id":"self-talk-sign-of-sanity-insanity-or-the-key-to-self-empowerment-9781432729653","title":"Self Talk Sign of Sanity, Insanity, or the Key to Self-Empowerment","description":"\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIs Self-Talk Truly a Sign of Insanity? Dispelling the Notion   \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eRead it, Receive it, Believe it, Be Empowered. This is the advice given by author Charles W. Woodard, Ph.D. in regard to the persistent habit of talking to ourselves. Self-Talk takes a realistic look at how personal and individual feelings are formed. In fact, monitoring and changing your \"self-talk\" is the key to self-control. Many believe that talking to yourself is a sign of insanity, but in this powerful examination of the common practice, it is rather described as a trait of true sanity and self-empowerment. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eSelf-talk and self-esteem are directly related. Your self-talk is regarding, but not necessarily limited to: life, job, culture, children, love, liberty, spirituality, goals, ambitions, relationships, adults, politics, money, family, race, ethnicity, recreation, and world events. Therefore, it really does determine your feelings\/emotions and subsequent behaviors. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eA must read, Self-Talk challenges conventional premises and definitions regarding the formation of thoughts, perceptions and feelings. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Outskirts Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781432729653\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 18\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.05d","brand":"Charles W. Woodard","offers":[{"title":"Default Title","offer_id":40084879179957,"sku":"9781432729653","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_3cf7a0d4-073d-495c-855d-d6aa195891db.jpg?v=1621897751","url":"https:\/\/pastforward.org\/products\/self-talk-sign-of-sanity-insanity-or-the-key-to-self-empowerment-9781432729653","provider":"Past Forward","version":"1.0","type":"link"}