{"product_id":"self-science-a-study-of-you-by-you-9781922452948","title":"Self-Science: A study of you, by you","description":"\u003cp\u003eOne of the world's leading performance scientists presents in simple terms some strategies to help you enhance your everyday life. \u003c\/p\u003e\u003cp\u003eDr Craig Duncan provides the basic concepts, the regimen and the vision for implementing the philosophy of \u003c\/p\u003e\u003cp\u003e\"self-science\", a way of living that focuses on the importance of self-exploration and self-awareness as a pathway to a better life. \u003c\/p\u003e\u003cp\u003eUsing the knowledge gained from working alongside elite athletes in professional sport, and also from his personal experience, Dr Duncan has developed a system to help anyone who wants to reach their full potential. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is about \u003cem\u003eyou\u003c\/em\u003e becoming involved in the management of\u003cem\u003e your \u003c\/em\u003elife, rather than being a spectator.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Green Hill Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/23\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781922452948\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.01h x 5.00w x 0.39d","brand":"Craig Duncan","offers":[{"title":"Default Title","offer_id":40649024438453,"sku":"9781922452948","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_228fa86f-ed01-42e8-812f-9f6b12cb317f.jpg?v=1627963415","url":"https:\/\/pastforward.org\/products\/self-science-a-study-of-you-by-you-9781922452948","provider":"Past Forward","version":"1.0","type":"link"}