{"product_id":"self-esteem-for-women-proven-techniques-and-habits-to-grow-your-self-esteem-assertiveness-and-confidence-in-just-60-days-9781951999247","title":"Self Esteem for Women: Proven Techniques and Habits to Grow Your Self-Esteem, Assertiveness and Confidence in Just 60 Days","description":"\u003cp\u003eDo you want to stop your inner critic?\u003cbr\u003e Are you comparing yourself with others and bringing yourself down?\u003cbr\u003e Do you seek for approval and confirmation a lot?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThen keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRemember back in the day when you were still a girl and in school. You had a question, but you were waiting for the right moment to ask it, time passed and but you kept waiting. In the end you just decided not to ask it all, because the other kids might think you were silly or stupid.\u003c\/p\u003e\u003cp\u003eMaybe, as a grown-up, you are still seeking approval from others. You are afraid of making mistakes. You spend a lot of time worrying about what others might think of you.\u003c\/p\u003e\u003cp\u003eThis can be an indication of a low self-esteem.\u003c\/p\u003e\u003cp\u003eYou might have convinced yourself that having a low self-esteem is something you were born with. But did you know some very confident and famous women like \u003cem\u003eJennifer Lopez, Lady Gaga and Katy Perry\u003c\/em\u003e were suffering from low self-esteem once. They worked on it and you can do the same.\u003c\/p\u003e\u003cp\u003eHere is just a tiny fraction of what you will discover in \u003cem\u003eSelf Esteem for Women\u003c\/em\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eHow you can use the Swish technique to change your thinking pattern (page 39)\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eWhich NLP technique will learn you how to say  no  gracefully without feeling guilty (page 43)\u003c\/li\u003e \u003cli\u003eHow to replace bad (thinking) habits with good ones (page 30)\u003c\/li\u003e \u003cli\u003eHow you can reduce your self-doubts (page 37)\u003c\/li\u003e \u003cli\u003eAnother \u003cem\u003epopular\u003c\/em\u003e NLP technique to deal better with negative feedback (page 41)\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAnd much, much more\u003c\/p\u003e \u003cp\u003eTake a brief moment to imagine how you would feel once your inner-critic is silenced.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eYou are confident and assertive\u003c\/li\u003e \u003cli\u003eYou have stopped talking yourself down for no reason\u003c\/li\u003e \u003cli\u003eYou have quit comparing yourself with others\u003c\/li\u003e \u003cli\u003eYou re not afraid of making mistakes, because you know you will learn from them\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMaybe you ve read several other books regarding self-esteem and confidence without seeing real results. Don t worry. This book guides you with easy to follow exercises and encourages you to take action. It s an actual workbook. The exercises and self-discovery offered are designed to help \u003cem\u003eyou\u003c\/em\u003e get from A to B. The main goal is to give you lasting results in your thinking patterns, your self-worth and self-respect.\u003c\/p\u003e \u003cp\u003eDo you deserve healthy self-esteem like everybody else?\u003cbr\u003e Of course you do, so scroll up and \u003cstrong\u003eclick the  Add to Cart  button\u003c\/strong\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Help Yourself by Maria Van Noord\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781951999247\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.17d","brand":"Maria Van Noord","offers":[{"title":"Default Title","offer_id":36673296105628,"sku":"9781951999247","price":10.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_cefe91ed-1b2b-41a2-ad96-8b1ea3ae3e47.jpg?v=1603929456","url":"https:\/\/pastforward.org\/products\/self-esteem-for-women-proven-techniques-and-habits-to-grow-your-self-esteem-assertiveness-and-confidence-in-just-60-days-9781951999247","provider":"Past Forward","version":"1.0","type":"link"}