{"product_id":"self-esteem-a-proven-program-of-cognitive-techniques-for-assessing-improving-and-maintaining-your-self-esteem-9781648488511","title":"Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem","description":"The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648488511\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 376\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.00d","brand":"Matthew McKay,Patrick Fanning","offers":[{"title":"Default Title","offer_id":51844071063733,"sku":"9781648488511","price":22.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_de70576d-f689-4367-99a5-186d8de74469.jpg?v=1759849113","url":"https:\/\/pastforward.org\/products\/self-esteem-a-proven-program-of-cognitive-techniques-for-assessing-improving-and-maintaining-your-self-esteem-9781648488511","provider":"Past Forward","version":"1.0","type":"link"}