{"product_id":"self-defense-for-dummies-9781394197088","title":"Self-Defense for Dummies","description":"\u003cp\u003eGet street-smart. Unleash your inner warrior.\u003c\/p\u003e \u003cp\u003eForget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don't fight fair.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiscover strategies to make yourself a hard target, as opposed to an easy one\u003c\/li\u003e \u003cli\u003eHeighten your awareness of your surroundings and potential threats\u003c\/li\u003e \u003cli\u003eSharpen your self-defense instincts and respond proactively to impending danger\u003c\/li\u003e \u003cli\u003eMaster hand-to-hand combat basics and defend against grabs and holds\u003c\/li\u003e \u003cli\u003eLearn how to use weapons and defend against them\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781394197088\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320","brand":"Damian Ross","offers":[{"title":"Default Title","offer_id":43132867215541,"sku":"9781394197088","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_35fb9646-5226-47a1-a08a-03339e2e5485.jpg?v=1695135232","url":"https:\/\/pastforward.org\/products\/self-defense-for-dummies-9781394197088","provider":"Past Forward","version":"1.0","type":"link"}