{"product_id":"self-compassion-workbook-i-deserve-to-be-accepted-a-life-changing-book-to-finding-yourself-amidst-the-troubles-in-the-world-9781913710330","title":"Self Compassion Workbook: I DESERVE TO BE ACCEPTED - A Life-Changing Book To Finding Yourself Amidst The Troubles In The World","description":"\u003cp\u003eWhat is the self-compassion? Have you thought about it or experienced it from someone? The truth is, having compassion for yourself is not different from having compassion for other people or animals. Having self-compassion is being kind to yourself and understanding to your needs when you face personal failures. Think about how you would talk and console a friend who's going through a rough time- what would you say to them? Would you be harsh to them? Would you say things that bring them down even more?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe key to understanding self-compassion is to understand the difference between this trait and more negative ones. Sometimes when we give ourselves self-compassion, it may be construed as narcissism to a point, which is why it is important to know what is self-compassion and to what degree is it considered self-compassion and when it isn't. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIn \"\u003cem\u003eI DESERVE TO BE ACCEPTED\u003c\/em\u003e\" You Will Learn: \u003c\/strong\u003e\u003cp\u003e✓ The Three Elements of Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Chapter 2- Benefits of Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Self-Compassion At Work, Relationships, and In Life\u003c\/p\u003e\u003cp\u003e✓ Myths about Self Compassion\u003c\/p\u003e\u003cp\u003e✓ Dealing with Negativity\u003c\/p\u003e\u003cp\u003e✓ What Can Negative and Positive Thinking do to your Brain?\u003c\/p\u003e\u003cp\u003e✓ Learn to Forgive Yourself \u0026amp; Steps to Overcome Failure\u003c\/p\u003e\u003cp\u003e✓ Surrounding yourself with Positive People\u003c\/p\u003e\u003cp\u003e✓ Think About How You Interact with People\u003c\/p\u003e\u003cp\u003e✓ Benefits of surrounding yourself with Positive People\u003c\/p\u003e\u003cp\u003e✓ Building and Mastering Emotions\u003c\/p\u003e\u003cp\u003e✓ The Five Categories of Emotional Intelligence (EQ)\u003c\/p\u003e\u003cp\u003e✓ Creating a Balance with Emotional Awareness\u003c\/p\u003e\u003cp\u003e✓ Practical steps for Becoming self compassionate\u003c\/p\u003e\u003cp\u003e✓ Practicing Creative Visualization to Encourage Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Concise Guidelines for Creative Visualization\u003c\/p\u003e\u003cp\u003e✓ Mindfulness Meditation for Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Accept Your Own Difficulties and Weaknesses\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnd so much more \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the BUY NOW button at the top of this page \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Readers First Publishing Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781913710330\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Finn Ferrell","offers":[{"title":"Default Title","offer_id":36670578196636,"sku":"9781913710330","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8e4763bd-b1c7-47d7-b0b0-b7b3db804bd7.jpg?v=1603923059","url":"https:\/\/pastforward.org\/products\/self-compassion-workbook-i-deserve-to-be-accepted-a-life-changing-book-to-finding-yourself-amidst-the-troubles-in-the-world-9781913710330","provider":"Past Forward","version":"1.0","type":"link"}