{"product_id":"self-coaching-the-powerful-program-to-beat-anxiety-and-depression-9780471768289","title":"Self-Coaching: The Powerful Program to Beat Anxiety and Depression","description":"The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful \u003ci\u003eSelf-Coaching\u003c\/i\u003e, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wiley\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780471768289\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.24h x 6.12w x 0.74d","brand":"Joseph J. Luciani","offers":[{"title":"Default Title","offer_id":42896110354613,"sku":"9780471768289","price":14.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1131d8b8-d1c1-40c9-883f-d6ccbbd51cce.jpg?v=1686099773","url":"https:\/\/pastforward.org\/products\/self-coaching-the-powerful-program-to-beat-anxiety-and-depression-9780471768289","provider":"Past Forward","version":"1.0","type":"link"}