{"product_id":"self-care-for-people-with-adhd-100-ways-to-recharge-de-stress-and-prioritize-you-9781507219430","title":"Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!","description":"\u003cb\u003eDestress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen you have ADHD, it can be hard to stay on top of your wellness. \u003ci\u003eSelf-Care for People with ADHD \u003c\/i\u003eis here to help! \u003cp\u003e\u003c\/p\u003eThis book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, \u003ci\u003eSelf-Care for People with ADHD \u003c\/i\u003ewill help you live your life to the fullest!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507219430\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.50h x 5.50w x 0.51d","brand":"Sasha Hamdani","offers":[{"title":"Default Title","offer_id":42496141197493,"sku":"9781507219430","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fbf7d650-d384-4125-b3f4-1d519f42d195.jpg?v=1667921364","url":"https:\/\/pastforward.org\/products\/self-care-for-people-with-adhd-100-ways-to-recharge-de-stress-and-prioritize-you-9781507219430","provider":"Past Forward","version":"1.0","type":"link"}