{"product_id":"self-care-activities-for-women-101-practical-ways-to-slow-down-and-reconnect-with-yourself-9798886501650","title":"Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect with Yourself","description":"\u003cb\u003eA daily dose of self-care anytime you need it\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDoing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives.\u003ci\u003e Self-Care Activities for Women\u003c\/i\u003e encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSelf-care inside and out\u003c\/b\u003e--Take care of yourself in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMake time for you\u003c\/b\u003e-- Learn 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eShort and simple activities\u003c\/b\u003e--These exercises are easy to do and require minimal materials--so you can always find one to dive into, no matter where you are or how much time you have.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePick up this self-care book for women today and create a healthy habit of checking in with yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798886501650\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144","brand":"Cicely Horsham-Brathwaite","offers":[{"title":"Default Title","offer_id":43433928655029,"sku":"9798886501650","price":13.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e166ed7e-42cd-4063-a366-70ceb782dd76.jpg?v=1703573293","url":"https:\/\/pastforward.org\/products\/self-care-activities-for-women-101-practical-ways-to-slow-down-and-reconnect-with-yourself-9798886501650","provider":"Past Forward","version":"1.0","type":"link"}