{"product_id":"self-care-a-new-normal-9798985974683","title":"Self Care: A New Normal","description":"\u003cstrong\u003eDON'T BE THE SAIL IN THE BREEZE\u003c\/strong\u003e\u003cstrong\u003eBE THE BREEZE!\u003c\/strong\u003e\u003cbr\u003eCathy Simpson has created a wonderful workbook to help you become your best \u003cem\u003e\"New Normal.\"\u003c\/em\u003e\u003cbr\u003eThe whole world has gone through some life-altering times. Things will never be \u003cem\u003e\"Normal\" \u003c\/em\u003eagain. It's time to take control of your health, your life, and your spirit. \u003cbr\u003eBegin your own self-care journey and wellness plan by following the guidelines in this book. Revitalize your health with Cathy's 30-day challenge and start to heal your body, mind and spirit. \u003cstrong\u003e\u003cem\u003eBe the change you want to be in the world with the help of daily self-affirmations. \u003c\/em\u003e\u003c\/strong\u003eRediscover your why and design a personal wellness vision for turning old unhealthy habits into long -lasting healthy ones. This book will help you create new behavioral patterns grounded in better heath by making lifestyle choices that become part of your daily routine. \u003cbr\u003eDon't allow old habits to control and dictate your health and well-being! \u003cbr\u003e\"The storms in one's life will often toss us to and fro. Let this 30 -day challenge journey be your guide to peace, tranquility, and healing. Don't let circumstances dictate your healing journey - be in control of your sailboat. The breeze controls where the sail goes. Don't be the sail in the breeze - be the breeze!\"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gwn Publishing, LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/31\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798985974683\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.17d","brand":"Cathy Simpson","offers":[{"title":"Default Title","offer_id":42342649692341,"sku":"9798985974683","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ca629522-b079-4b98-8e9e-aad180572ffa.jpg?v=1661262186","url":"https:\/\/pastforward.org\/products\/self-care-a-new-normal-9798985974683","provider":"Past Forward","version":"1.0","type":"link"}