{"product_id":"secrets-of-self-healing-harness-natures-power-to-heal-common-ailments-boost-your-vitality-and-achieve-optimum-wellness-9781583333372","title":"Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness","description":"\u003cb\u003eRead Maoshing Ni's posts on the Penguin Blog.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eSecrets of Self-Healing\u003c\/i\u003e ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. \u003cp\u003e\u003c\/p\u003e In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. \u003cp\u003e\u003c\/p\u003e Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. \u003cp\u003e\u003c\/p\u003e Inspirational and practical, \u003ci\u003eSecrets of Self-Healing\u003c\/i\u003e will put readers on the path to a balanced and healthy life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2008\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781583333372\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 576\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.10w x 1.60d","brand":"Maoshing Ni","offers":[{"title":"Default Title","offer_id":44431879995573,"sku":"9781583333372","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_35957e29-7662-4cd6-b469-2e40c00e6c74.jpg?v=1721138644","url":"https:\/\/pastforward.org\/products\/secrets-of-self-healing-harness-natures-power-to-heal-common-ailments-boost-your-vitality-and-achieve-optimum-wellness-9781583333372","provider":"Past Forward","version":"1.0","type":"link"}