{"product_id":"schedule-me-skinny-plan-to-lose-weight-and-keep-it-off-in-just-30-minutes-a-week-9780451467959","title":"Schedule Me Skinny: Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week","description":"\u003cb\u003eThe secret ingredient for weight loss isn't grapefruit or quinoa or protein bars...It's planning! \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make wise food choices and maintain good habits when you're rushed, overwhelmed, and distracted? \u003cp\u003e\u003c\/p\u003eNow a registered dietitian spills the secret to peeling off the pounds and eating better, even on your most time-crunched days. With thirty minutes of prep once a week, you can ensure a whole week of healthy eating--from preparing tasty, healthful meals to shortening your grocery store trip, to planning energizing snacks on the go. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eSchedule Me Skinny \u003c\/i\u003egives you all of the tools you need to take control of your busy schedule and bulging waistline, including: \u003cbr\u003e- easy-to-use fourteen-day meal plan\u003cbr\u003e- grocery shopping lists\u003cbr\u003e- grab-and-go meal ideas\u003cbr\u003e- tips for eating out\u003cbr\u003e- quick dinners using just what's in your pantry, for days that don't go as planned \u003cp\u003e\u003c\/p\u003eFeaturing real-life success stories, this is the must-have plan for women who refuse to choose between their skinny jeans and a full life. Get started today! \u003cp\u003e\u003c\/p\u003e\u003cb\u003e INCLUDES MORE THAN 40 DELICIOUS RECIPES!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Berkley Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2013\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780451467959\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.97h x 6.32w x 0.60d","brand":"Sarah-Jane Bedwell","offers":[{"title":"Default Title","offer_id":51378659688629,"sku":"9780451467959","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_f8d7fd6f-638f-4587-bd8e-21d83ea9b5f8.jpg?v=1753159311","url":"https:\/\/pastforward.org\/products\/schedule-me-skinny-plan-to-lose-weight-and-keep-it-off-in-just-30-minutes-a-week-9780451467959","provider":"Past Forward","version":"1.0","type":"link"}