{"product_id":"say-goodbye-to-emotional-eating-100-renewing-exercises-to-help-you-break-free-from-the-control-of-food-9780736985598","title":"Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food","description":"\u003cb\u003eLet God's Truth Transform Your Desires\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAuthor Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight--but she's also experienced how submitting to Christ's commands healed her broken relationship with food. In \u003ci\u003eSay Goodbye to Emotional Eating\u003c\/i\u003e, Barb shares what she's learned to help you regain control over what, when, and why you eat. \u003cp\u003e\u003c\/p\u003eThese 100 exercises based on biblical teachings will change how you see food, dieting, and weight loss. As you read, you will\u003cul\u003e\n\u003cli\u003egrow closer to God as you honestly and humbly present your struggles to Him\u003c\/li\u003e\n\u003cli\u003ebuild boundaries to stop you from using food as a coping mechanism--and make emergency plans for when you're tempted to overindulge\u003c\/li\u003e\n\u003cli\u003efind freedom from strongholds by focusing your mind on God's desires for your heart\u003c\/li\u003e\n\u003c\/ul\u003eWhen you trade the lies that lead you to overeat for the truths that set you free, you'll find yourself craving closeness with God above all else. \u003ci\u003eSay Goodbye to Emotional Eating\u003c\/i\u003e will help you build effective strategies for maintaining a spiritually satisfying relationship with food.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvest House Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780736985598\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272","brand":"Barb Raveling","offers":[{"title":"Default Title","offer_id":42362434257077,"sku":"9780736985598","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_cb95bd03-6cf7-42f3-b348-8f5a1d1a3c74.jpg?v=1662435411","url":"https:\/\/pastforward.org\/products\/say-goodbye-to-emotional-eating-100-renewing-exercises-to-help-you-break-free-from-the-control-of-food-9780736985598","provider":"Past Forward","version":"1.0","type":"link"}