{"product_id":"sas-and-special-forces-mental-toughness-training-how-to-improve-your-minds-strength-and-manage-stress-9781838864545","title":"SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress","description":"\u003cp\u003e\u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. \u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, \u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e will have helpful and practical advice for you. The book includes a number of military training programmes designed to assess a trainee's fitness for the arduous life of a combat soldier, as well as chapters on leadership, battle tactics, escape and survival techniques, and improving intelligence and concentration. \u003ci\u003e SAS and Special Forces Mental Toughness Training \u003c\/i\u003eis an essential guide to testing and improving mental agility and resilience in the modern combat environment. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Amber Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781838864545\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.40h x 5.30w x 0.90d","brand":"Chris McNab","offers":[{"title":"Default Title","offer_id":52239336964277,"sku":"9781838864545","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c51e54f4-038f-4af3-9988-23c9151a95f0.jpg?v=1770917842","url":"https:\/\/pastforward.org\/products\/sas-and-special-forces-mental-toughness-training-how-to-improve-your-minds-strength-and-manage-stress-9781838864545","provider":"Past Forward","version":"1.0","type":"link"}