{"product_id":"sane-new-world-a-users-guide-to-the-normal-crazy-mind-9780399170607","title":"Sane New World: A User's Guide to the Normal-Crazy Mind","description":"\u003cb\u003eThe #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we're all just a little bit out of our minds. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003e\u003cb\u003eSane New World\u003c\/b\u003e, \u003c\/i\u003e Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape 'Don't do that.. why you... you didn't... should have... but you didn't...'. Ruby knows those voices well. She has been on a tough but ultimately enlightening journey that has taken her from battling depression to achieving a Masters Degree from Oxford University in Mindfulness-based Cognitive Therapy. \u003cp\u003e\u003c\/p\u003eIn \u003cb\u003e\u003ci\u003eSane New World\u003c\/i\u003e\u003c\/b\u003e, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking - often through simple mindfulness techniques - to find calm in a frenetic world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcher\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780399170607\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.40w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 11\/15\/2014 pg. 106\u003cbr\u003e","brand":"Ruby Wax","offers":[{"title":"Default Title","offer_id":52435493486773,"sku":"9780399170607","price":13.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_9c0375b0-7d1d-4369-8497-26d69ef12a43.jpg?v=1776226845","url":"https:\/\/pastforward.org\/products\/sane-new-world-a-users-guide-to-the-normal-crazy-mind-9780399170607","provider":"Past Forward","version":"1.0","type":"link"}