{"product_id":"sacred-balance-how-ancient-practices-can-restore-modern-minds-9780827235670","title":"Sacred Balance: How Ancient Practices Can Restore Modern Minds","description":"\u003cp\u003eAre you feeling overwhelmed by the demands of modern life? \u003ci\u003eSacred Balance: How Ancient Practices Can Restore Modern Minds \u003c\/i\u003eoffers a lifeline. Discover nine ancient spiritual practices that can restore your mental well-being and deepen your connection with God. Let \u003ci\u003eSacred Balance guide you towards a balanced and peaceful life\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003eAre you struggling to find peace and balance in today's fast-paced world? \u003ci\u003eSacred Balance: How Ancient Practices Can Restore Modern Minds\u003c\/i\u003e offers a solution rooted in centuries-old spiritual traditions. Written by chaplain and mental health expert Miriam Diephouse-McMillan, this guide introduces nine transformative practices -- Contemplation (Centering Prayer), Discernment (Daily Examen), Compassion (Loving Kindness Prayer), Mindfulness (Practicing the Presence of God), Rest (Sabbath), Grounding (Breath prayer), Activation (Walking Prayer), Gratitude (Savoring), and Accountability (Soul Friend)--to help you reclaim your mental well-being. Each chapter provides a clear path, drawing from scripture and Christian heritage, to integrate these practices into your daily life. Whether you're a clergy member, a layperson, or simply seeking deeper spiritual growth, \u003ci\u003eSacred Balance\u003c\/i\u003e equips you with the tools to find rest, grounding, and activation in God's presence. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chalice Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/20\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780827235670\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112","brand":"Miriam Diephouse-McMillan","offers":[{"title":"Default Title","offer_id":45211657404597,"sku":"9780827235670","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_643aee63-56e7-4e79-ad7c-54bd9f8ef797.jpg?v=1742913679","url":"https:\/\/pastforward.org\/products\/sacred-balance-how-ancient-practices-can-restore-modern-minds-9780827235670","provider":"Past Forward","version":"1.0","type":"link"}