{"product_id":"run-forever-your-complete-guide-to-healthy-lifetime-running-9781546083115","title":"Run Forever: Your Complete Guide to Healthy Lifetime Running","description":"\u003cb\u003eIn \u003ci\u003eRun Forever\u003c\/i\u003e, Boston Marathon winner and former \u003ci\u003eRunner's World\u003c\/i\u003e editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEveryone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in \u003ci\u003eRun Forever\u003c\/i\u003e. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. \u003cp\u003e\u003c\/p\u003eWhether you are a beginner runner or experienced marathoner, \u003ci\u003eRun Forever\u003c\/i\u003e will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Center Street\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/27\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781546083115\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.80w x 1.00d","brand":"Amby Burfoot","offers":[{"title":"Default Title","offer_id":43180632899765,"sku":"9781546083115","price":29.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d49d33ee-66ce-47c4-9d2a-b5e9232e8053.jpg?v=1697517254","url":"https:\/\/pastforward.org\/products\/run-forever-your-complete-guide-to-healthy-lifetime-running-9781546083115","provider":"Past Forward","version":"1.0","type":"link"}