{"product_id":"roccos-keto-comfort-food-diet-eat-the-foods-you-miss-and-still-lose-up-to-a-pound-a-day-9781984825216","title":"Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day","description":"\u003cb\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eRocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love. \u003cp\u003e\u003c\/p\u003eAfter a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, \"Mac\" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, \u003ci\u003e Rocco's Keto Comfort Food Diet\u003c\/i\u003e makes a low-carb, high-fat keto lifestyle possible for everyone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781984825216\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.60w x 0.90d","brand":"Rocco DiSpirito","offers":[{"title":"Default Title","offer_id":36674497773724,"sku":"9781984825216","price":24.64,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4327d609-583b-4969-a3e3-f84f97a9ca31.jpg?v=1603932130","url":"https:\/\/pastforward.org\/products\/roccos-keto-comfort-food-diet-eat-the-foods-you-miss-and-still-lose-up-to-a-pound-a-day-9781984825216","provider":"Past Forward","version":"1.0","type":"link"}