{"product_id":"rhythms-of-renewal-study-guide-trading-stress-and-anxiety-for-a-life-of-peace-and-purpose-9780310098850","title":"Rhythms of Renewal Study Guide: Trading Stress and Anxiety for a Life of Peace and Purpose","description":"\u003cp\u003e\u003cstrong\u003eDaily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eRhythms of Renewal\u003c\/em\u003e is your guide to daily rescue and a way forward into the peace your soul longs for. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. \u003c\/p\u003e\u003cp\u003eBut it doesn't have to stay this way. \u003c\/p\u003e\u003cp\u003eRebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Take charge of your emotional health and inspire your loved ones to do the same \u003c\/li\u003e\n\u003cli\u003e Overcome anxiety by establishing daily habits that keep you mentally and physically strong \u003c\/li\u003e\n\u003cli\u003e Find joy through restored relationships in your family and community \u003c\/li\u003e\n\u003cli\u003e Walk in confidence with the unique gifts you have to offer the world \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith encouraging stories and practical steps to take action, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. \u003c\/p\u003e\u003cp\u003eSessions include: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003e Living in Rhythm \u003c\/li\u003e\n\u003cli\u003e Rest \u003c\/li\u003e\n\u003cli\u003e Restore \u003c\/li\u003e\n\u003cli\u003e Connect \u003c\/li\u003e\n\u003cli\u003e Create \u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eDesigned for use with the \u003cem\u003eRhythms of Renewal Video Study\u003c\/em\u003e (9780310098874), sold separately. Streaming video access included. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zondervan\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780310098850\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.20w x 0.50d","brand":"Rebekah Lyons","offers":[{"title":"Default Title","offer_id":36635634204828,"sku":"9780310098850","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fd1fe11a-e80b-4efc-a995-b3d788173d39.jpg?v=1603840124","url":"https:\/\/pastforward.org\/products\/rhythms-of-renewal-study-guide-trading-stress-and-anxiety-for-a-life-of-peace-and-purpose-9780310098850","provider":"Past Forward","version":"1.0","type":"link"}