{"product_id":"rezoom-the-powerful-reframe-to-end-the-crash-and-burn-cycle-of-food-addiction-9781401973407","title":"Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction","description":"\u003cb\u003eNow In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times\u003ci\u003e \u003c\/i\u003ebest-selling author of \u003ci\u003eBright Line Eating\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDo you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get full so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? \u003cp\u003e\u003c\/p\u003eNot only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. \u003cp\u003e\u003c\/p\u003eWith her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. \u003cp\u003e\u003c\/p\u003eIt is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401973407\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Susan Peirce Thompson","offers":[{"title":"Default Title","offer_id":42531026305205,"sku":"9781401973407","price":15.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8532f35a-a5d0-45dd-82db-bd59e4f1bcea.jpg?v=1669735285","url":"https:\/\/pastforward.org\/products\/rezoom-the-powerful-reframe-to-end-the-crash-and-burn-cycle-of-food-addiction-9781401973407","provider":"Past Forward","version":"1.0","type":"link"}